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My Sensitive Life

Hope and Calm in a Chaotic World

Group Classes for Youth & Adults


Yoga Calm for Grades k-12

Private Coaching


Life Coaching with a Twist

Our gentle program focuses on stress and trauma release through movement and creative expression.
Sensitivities can show up in many ways, for many reasons. It can be a blessing, and a struggle.  Embracing one's sensitivities is a life changer.
Are you ready to get started?

 


"Being highly sensitive does not at all rule out being, in your own way, a tenacious survivor."
-Elaine Aron The Highly Sensitive Person: How to Thrive When the World Overwhelms You